Links

Alan (2014). Mindfulness, the Wandering Mind and the Power of Now. Retrieved from http://lifestoogood.net/mindfulness-wandering-mind-power/

Chariton, C. (2020). MINDFULNESS: IMPROVING SPORTS PERFORMANCE & REDUCING SPORT ANXIETY. Retrieved from https://believeperform.com/mindfulness-improving-sports-performance-reducing-sport-anxiety/

Hendriksen, E. (2017). Mindfulness for beginners. What is the true definition of mindfulness? Retrieved from https://www.psychologytoday.com/us/blog/how-be-yourself/201707/mindfulness-beginners

Reference.com (2020). How Many Thoughts Do We Have Per Minute? Retrieved from https://www.reference.com/world-view/many-thoughts-per-minute-cb7fcf22ebbf8466

References

Bernier, M., Thienot, E., Codron, R., & Fournier, J. F. (2009). Mindfulness and acceptance approaches in sport performance. Journal of Clinical Sport Psychology, 4, 320-333.

Gardner, F. L., & Moore, Z. E. (2004). A Mindfulness-Acceptance-Commitment-Based approach to athletic performance enhancement: Theoretical considerations. Behavior Therapy, 35, 707-723.

Hewett, Z. L., Ransdell, L. B., Gao, Y., Petlichkoff, L. M., & Lucas, S. (2011). An examination of the effectiveness of an 8-week Bikram yoga program on mindfulness, perceived stress, and physical fitness. Journal of Exercise Science & Fitness, 9(2), 87-92.

John, S., Verma, S. K., & Khanna, G. L. (2011). The effect of mindfulness meditation on HPA-Axis in pre-competition stress in sports performance of elite shooters, National Journal of Integrated Research in Medicine, 2(3), 15-21.

Kabat-Zinn, J. (1994). Wherever you go, there you are: Mindfulness meditation in everyday life. New York: Hyperion.

Kingston, J., Chadwick, D., Meron, C., & Skinner, T. C. 2007. A pilot randomized control trial investigating the effect of mindfulness practice on pain tolerance, psychological well-being, and physiological activity. Journal of PsychosomaticResearch, 62(3), 297-300.

Lemyre, P.-N., Roberts, G. C., Stray-Gunderson, J. (2007). Motivation, overtraining, and burnout: Can self-determined motivation predict overtraining and burnout in elite athletes? European Journal of Sport Science, 7(2), 115-126.

Mamassis, G., & Doganis, G. (2004). The effects of a mental training program on juniors’ pre-competitive anxiety, self-confidence, and tennis performance. Journal of Applied Sport Psychology, 16(2), 118-137.

Moore, Z. E. (2009). Theoretical and empirical developments of the Mindfulness-Acceptance-Commitment (MAC) approach to performance enhancement. Journal of Clinical Sport Psychology, 4, 291-302.

Pineau, T. R., Glass, C. R., & Kaufman, K. A. (2014). Mindfulness in sport performance. In A. le, C. T. Ngnoumen, & E. J. Langer (Eds.), The Wiley Blackwell handbook of mindfulness (Vol. II, pp. 1004-1033). Chichester, U.K.: John Wiley & Sons.

Schmidt, S., & Kupper, Z. (2012). German contributions to mindfulness research, part 1: Context and concept of mindfulness. Mindfulness, 1-3.

Stavrou, N. A., Jackson, S. A., Zervas, Y., & Karteroliotis, K. (2007). Flow experience and athletes' performance with reference to the orthogonal model of flow. Sport Psychologist, 21(4), 438-457.

Thompson, R. W., Kaufman, K. A., De Petrillo, L. A., Glass, C. R., & Arnkoff, D. B. (2011). One-year follow-up of Mindful Sport Performance Enhancement (MSPE) with archers, golfers, and runners. Journal of Clinical Sport Psychology, 5, 99-116.

Ulmer, C. S., Stetson, B. A., & Salmon, P. G. (2010). Mindfulness and acceptance are associated with exercise maintenance in YMCA exercisers. Behaviour Research and Therapy, 48(8), 805-809.

Zeiden, F., Johnson, S. K., Diamond, B. J., David, Z., & Goolkasian, P. (2010). Mindfulness meditation improves cognition: Evidence of brief mental training. Consciousness and Cognition, 19, 597-605.

Training Zone
Recruiting Center
Parent Support
RISING STAR SOCCER, LLC.